Παρασκευή 8 Ιανουαρίου 2016

How to stick to your New Year Resolutions



Chances are at some time in your life you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if your resolution sticks. Here are 10 tips to help you get started.

Παρασκευή 18 Δεκεμβρίου 2015